SEX THERAPY

Sex Therapy is a form of counseling intended to help individuals and couples resolve sexual
difficulties including, but not limited to (International Society for Sexual Medicine):

General stress or anxiety around sex (performance anxiety)
Lack of desire or mismatched desires
Challenges with sexual arousal
Sex and/or pornography addiction
Issues relating to sexual trauma
Challenges relating to sexual orientation or gender identity
Painful intercourse
Body image or self-esteem issues
Sexual changes related to life circumstances
Exploration of new sexual activities
Feeling generally stuck or unsatisfied sexually

Sex therapy enables you to prioritize your sexual health and well-being, and it can give you a
compassionate, non-judgmental environment in which to explore your sexuality and address
sexual concerns.

Strategies used in sex therapy may include:
Psychoeducation around sexual health
Psychodynamic therapy
Communication strategies
CBT
EFT
EMDR
Mindfulness techniques
Assigning homework

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If you think that Sex Therapy could potentially be impactful for you, please contact us below for more information on how we can help you.